Save up to 4 hours every week!
The world is running fast and we're trying to catch up with it. As a result, we often choose convenience over time and don't prioritize our food.
Planning is one of the 3 major challenges we have when it comes to losing weight!
After 4 years of struggling with plantbased diet in a busy life, I have developed some amazing timesaving habits. I have them here for you, and they will help you save time too.
4 Best Planning Hacks, so you will not become a victum of binge eating
2 Best Storage Hacks, so you will have a quick natural solution on hand for unexpected situations
4 Best Kitchen Hacks, so you are able to relax more during cooking time
Claudia Kaldenbach, Health Hacker
On a mission to help vegan women in menopause lose weight, so they feel happier, full energy and more confident.
After turning vegan in 2016, cooking healthy meals to lose weight in a busy life was a puzzle she could not figure out.
When COVID came and her other business went down, she decided to put her health first and figure out what WOULD work.
With renewed insights (evidence-based; scientific proof), she created a new lifestyle and got rid of 40 pounds of which 20 pounds within 2 months. She now is almost 55 and feeling better than ever before. Her motto:
"The best is yet to come".
Claudia is also a plant-based ambasador, believing it to be the solution for global issues that need to be solved.
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