The Quick Start Formula, that led to body transformation, within 1 month after the start
Despite failing on many diets in the past decades, just by following some simple principles.

The PGC Framework that made the need of willpower irrelevant

How to make food part of your priorities.
Instead of ineffective use of time, you will learn how to save up to 4 hours a week by adding this to your life, so you can spend it as you please.