Plant-Based
SPECIALS!
Would you like to learn how plant-based food can support you
for specific needs?
Get access to special recipe guides &
evidence on why these foods support you
CHOOSE YOUR BEST MENU PLAN (27 euro each)
MENOPAUSE SUPPORT
Plant-based nutrition to maintain a healthy weight, protect bones and reduce hot flashes during menopause.
FREE for FB Group Members
HEART HEALTH
This plant-based program features heart-healthy foods, taking inspiration from recommended cardiovascular eating patterns such as the Portfolio Diet and DASH Diet.
Coming Soon
ARTHRITIS
A plant-based program designed to help you to lower inflammation and manage symptoms of arthritis.
Coming Soon
Other Resources
Join our FB Group and get the Menopause Support Guide FOR FREE
Free Community
Want the MENOPAUSE SUPPORT Recipe Guide For Free?
Join our growing tribe of like minded women in menopause, who want to lose weight for health and it is our gift to you.
Free App
Want free training, recipes and tracking of your habbits and weight loss results?
Get access to the free Weight Loss Breakthrough Training in our app.
You can access on any device (tablet, mobile, laptop) and listen on the go. Even if not online.
Anthony Robbins calls this NAT time
"No Extra Time", which comes in handy if you have a busy life like me.
More Recipe Guides
I plan to create at least 1 new recipe guide per month, and you can vote for the one that is next.
In our FB group you will find more polls, so we co-create together. Here to serve you whenever I can!